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What happens at your first eye appointment

Arrival, the questions, each test in order, dilating drops, and how you leave with a plan. Written for anyone who has never had an eye exam, or not for years.

The short answer

A first eye appointment usually runs in a set order: a conversation about your eyes and health, a vision chart, a lens-by-lens check of your prescription, a look at the front and back of each eye, and an eye pressure reading. Dilating drops are used only when needed. You leave knowing what was found and what, if anything, happens next. No referral is needed to book.

General information, not a diagnosis. Your own eyes may differ, so please check anything important with your optometrist.

Before you arrive

Maybe it has been ten years since your last eye test, or you have never had one. Maybe a headache, a blurry whiteboard or a family member's glaucoma finally pushed you to book. Whatever brought you here, the appointment itself is calm and mostly conversation.

NVISION Eyecare is on Level 1, Suite 104 of the Apollo Health & Wellness Centre, 119 Apollo Drive, Rosedale, just off the motorway near Albany, with easy on-site parking. We are open Monday to Friday, 9:00 am to 5:00 pm, with earlier appointments available on request, and Saturday 8:30 am to 3:00 pm. Directions are on our contact page.

You do not need a referral from a GP. In New Zealand you can book directly with an optometrist for most eye concerns, and that is true for any appointment with us. How long to allow depends on what is being checked, so ask when you book. A separate checklist of what to bring covers glasses, contact lens boxes and cards.

The questions come first

The first few minutes are talking, not testing. Our optometrists want to know why you came, what you have noticed and when it started: blur at distance or up close, headaches after screens, grittiness by late afternoon, glare when driving at night. If nothing is wrong and you just want a check, say so. That is a good reason too.

Expect questions about your general health, any medicines you take, and whether anyone in your family has had glaucoma, diabetes or macular degeneration. The American Academy of Ophthalmology lists family history and current medicines as standard parts of an eye exam, because both change what the optometrist looks for.

You will also be asked about your day: how much screen time, whether you drive, what you do for work, whether you play sport. A prescription for a truck driver and a prescription for a jeweller are worked out differently.

The tests, in the order you will usually meet them

Every practice has its own routine, and not every test is needed for every person. These are the parts a comprehensive exam usually includes, in roughly the order they tend to happen. Our what a comprehensive eye exam checks guide explains what each one is looking for in more depth.

  • The chart. You read letters from a chart, one eye at a time, with your current glasses if you have them. This measures how clearly you see, not how healthy your eyes are.
  • The prescription check. A frame of lenses sits in front of your eyes and you are asked, again and again, which of two views is clearer. There are no wrong answers, and saying "they look the same" is a useful answer.
  • Eye movement and alignment. You follow a small target with your eyes while the optometrist watches how they move and work together.
  • The bright light. A light is shone into each eye for a few seconds to check how the pupils respond.
  • Eye pressure. Either a quick puff of air or a gentle touch with a small probe after a numbing drop. It is over in seconds and screens for glaucoma.
  • The chin rest. You rest your chin and forehead on a microscope called a slit lamp while the optometrist looks at your eyelids, cornea, iris and lens under magnification.
  • The back of the eye. A wide, high definition photo of the retina is included with every eye exam at NVISION. Extra scans such as OCT or a visual fields test are listed separately on our fees page and are added only when there is a reason.
What each part of the exam feels like, and what it is for
TestWhat you doWhat it feels likeWhat it looks for
Vision chartRead letters, one eye coveredEasy; guessing is fineHow clearly each eye sees
Prescription checkSay which of two lenses is clearerRepetitive and quickYour glasses or contact lens prescription
Eye pressureHold still and look at a targetA puff of air, or a light touch after a numbing dropPressure that can point to glaucoma
Slit lampRest your chin and forehead on the frameA bright light for a few seconds at a timeEyelids, cornea, iris and lens
Retinal photoLook at a target while the camera firesA brief flashRetina, optic nerve and blood vessels
Dilating dropsTilt your head back for a drop in each eyeBlurry near vision and glare for a few hoursA wider view of the back of the eye

Dilating drops, if you need them

Not every exam involves dilating drops. They are used when the optometrist needs a wider view of the retina and optic nerve, for example if you have diabetes, a family history of eye disease, or a symptom that needs a closer look.

The drops make the pupil open wide and stop it closing in bright light. The American Academy of Ophthalmology says pupils take about 20 to 30 minutes to open fully and the effects last a few to several hours, longer in children and young adults. Near vision goes blurry and bright light feels harsh.

That matters for driving. Healthify NZ says an optometrist would usually advise you not to drive for a few hours afterwards, and the Academy says it may not be safe to drive yourself. If there is any chance of dilation, bring sunglasses and arrange a lift, or plan to sit in the centre for a while. If you need to drive straight after, say so when you book and ask whether dilation can be planned for another visit.

Your results and the plan

The appointment ends with an explanation, not a form. Our optometrists show you what they found on the retinal image and talk through what it means in plain words. Ask for a copy of your prescription if you want one; it is yours to use.

The plan might be nothing more than "see you in two years". It might be new glasses, a contact lens fitting, a follow-up scan, or a referral. Optometrists in New Zealand refer to an ophthalmologist, a medical doctor who treats eye disease and performs surgery, when further investigation or treatment is needed. If that happens, we explain why and arrange it.

Our fees are published on the consultation fees page. NVISION is a Southern Cross Easy Claim partner, administers the Enable under-16 spectacle subsidy and the Ministry of Health contact lens subsidy, and accepts cash, Visa, Mastercard and American Express, plus Q Card and Gem Visa. The insurance and funding page explains each one. The older post understanding your eye exam covers similar ground from a different angle.

When an appointment is the wrong place

Some things should not wait for a booked slot. Healthify NZ says to call 111 or get medical care immediately for sudden loss of vision, a strong chemical such as oven cleaner or bleach in the eye, anything that has pierced the eye, or blurred or lost vision after an injury. For a chemical splash, flush the eye with clean, cool running water for at least 15 minutes, then go to the nearest emergency department.

A shadow or curtain across your vision, or new flashes with a sudden shower of floaters, needs same-day advice from an optometrist, your GP or an emergency department rather than a routine booking. A red, painful eye with light sensitivity, halos around lights or nausea needs urgent care too.

If you are not sure, Healthline on 0800 611 116 is free, open 24 hours a day and staffed by nurses and paramedics. Our guide to optometrist, GP or hospital eye clinic walks through who to see first, symptom by symptom.

What happens next

If you are ready, the eye examinations page describes the exam itself, and the team page introduces the two optometrists you might see. Book by phone on 09-475 5548 or online, and mention anything you are nervous about. It helps us plan the visit around you.

Frequently asked questions

Do I need a referral to see an optometrist in New Zealand?
No. Healthify NZ says you do not need a referral to see an optometrist for most eye concerns, and no referral is needed for any appointment at NVISION Eyecare, including dry eye, keratoconus and Ortho-K consultations. If the exam finds something that needs an ophthalmologist, the optometrist makes that referral for you.
How long does a first eye appointment take?
It depends on what is being checked and whether extra scans or dilating drops are needed, so ask when you book. The only lengths NVISION publishes are for the comprehensive dry eye evaluation, listed as one hour, and the short appointment, listed as up to 15 minutes. Allow extra time if dilation is likely, because near vision stays blurry for a few hours.
Can I drive home after my eyes are dilated?
Often not straight away. Healthify NZ says the optometrist would usually advise you not to drive for a few hours, and the American Academy of Ophthalmology says it may not be safe to drive yourself. Bring sunglasses, arrange a lift, or tell us when you book that you need to drive afterwards so the visit can be planned around that.
Does the eye pressure test hurt?
For most people it is a surprise rather than a pain. One method is a quick puff of air at the open eye; the other is a gentle touch with a small probe after a numbing drop, which the American Academy of Ophthalmology describes as standard. Both take seconds. If you have had a bad experience with the puff before, say so and ask which method will be used.
What does a first eye exam cost?
NVISION publishes its fees for adult, child and infant eye exams and for each added scan on the consultation fees page, so you can see the figures before you book. Southern Cross members may be able to claim on the spot through Easy Claim, and children under 16 may qualify for the Enable spectacle subsidy. The insurance and funding page explains what applies.
Can I bring someone with me?
Yes. A support person is welcome, and it is a sensible idea if dilating drops are likely and you would otherwise drive yourself home. If you are bringing a child to their own appointment, our guide to preparing a child for an eye exam explains what the tests look like at each age and what to tell the practice when you book.

Sources

Facts checked against the sources above on 5 November 2026. General information, not a diagnosis. Your own eyes may differ, so please check anything important with your optometrist.

Sudden loss of vision, a shadow or curtain across your sight, new flashes of light with a shower of floaters, a chemical splash (rinse with clean water straight away), or a red, painful eye with blurred vision or light sensitivity all need same-day care. Contact an optometrist, your GP or an after-hours clinic immediately, and go to the nearest hospital emergency department or call 111 if you cannot be seen quickly.

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